Monday, May 17, 2010

Turkey and Mozz Pizza

Turkey on Pizza?? Ground turkey, of course. :)

NOTE: You can cook your ingredients (cook plain crust until crisp, cook meat, and saute veggies), assemble the pizza, and freeze for a healthy quick dinner later in the week.

Serves 4
1/2 pound ground turkey
1 medium/large onion
1 tbs EVOO
1/2 cup grape tomatoes (sliced in half)
1 cup low fat (skim) Mozzarella cheese
sprinkle Parmesan cheese
1/2 cup low sodium tomato sauce
1 pre-made whole wheat/grain crust

1. Preheat oven to 450.

2. Roughly chop the onion. Add onion, ground turkey, and EVOO to saute pan. Break up the meat and saute until meat is cooked through. Onions will be caramelized.

3. Roll out crust into a 16 inch circle. Place on pizza pan.

4. Assemble - Sauce, meat & onion mixture, halved tomatoes, mozz, and a sprinkle of parmesan.

5. Either Freeze for later use or Bake at 450 for 18 - 20 minutes.

6. Enjoy!

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